Is Bobo’s Oat Bars – All Natural – Chocolate – 3 Oz Bars (Case of 12) GERD Friendly?
Description
Overall, people seem to love Bobo's Oat Bars. People appreciate that they are made with whole grain rolled oats and that they are gluten-free, non-GMO, and dairy-free. Some people find them perfect to eat for breakfast with coffee, on-the-go, or simply as a healthy snack.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- semi-sweet chocolate chips
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Overall, people seem to love Bobo's Oat Bars. People appreciate that they are made with whole grain rolled oats and that they are gluten-free, non-GMO, and dairy-free. Some people find them perfect to eat for breakfast with coffee, on-the-go, or simply as a healthy snack.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Rolled Oats, Brown Rice Syrup, Buttery Spread (Oil Blend (Palm Fruit, Canola, Olive Oil), Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto (Color)), Organic Cane Sugar, Semi-sweet Chocolate Chips (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Natural Vanilla Flavor, Xanthan Gum, Salt
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Often paired with GERD Friendly
Where to buy
Bobo’s Oat Bars – All Natural – Chocolate – 3 Oz Bars (Case of 12) is available at 19 retailers
About this product
Snack · Bar