This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Southern Grove Almonds, Dark Chocolate, Cashews Vegan?

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Bittersweet outer coating contrasts with crunchy centers, offering a balance of smooth and firm textures. Commonly eaten as an on the go snack, office treat, or dessert garnish; reviewers note consistent flavor and good crunch, while comments mention uneven coating or small pieces in some packages and occasional seal failures.

Ingredients

Almonds, Mini Semi-sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Cashews, Canola, And/or Peanut, And/or Sunflower Oil, Salt. Contains Soy, Tree Nuts (almonds, Cashews).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.