Is Southern Grove Buffalo Style Flavored Almonds Dairy Free?


Ingredients
Roasted Almonds, Buffalo Seasoning (vinegar Powder [maltodextrin, White Distilled Vinegar], Red Pepper, Sea Salt, Garlic, Cream Powder [maltodextrin, Natural Flavor], Extractives Of Paprika And Capsicum]), Vegetable Oil (canola, Cottonseed, Peanut, Safflower And/or Sunflower Oil), Salt. Contains: Tree Nuts (almonds), Milk. May Contain Other Tree Nuts, Peanuts, Wheat, Soy, Egg, Sesame.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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