Is Southern Grove Cocoa Almonds Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Almonds, Dark Chocolate Compound Coating (sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa" Powder Processed With Alkali, Whey Powder, Soy Lecithin, Vanilla), Seasoning (sugar, Cocoa Powder (processed With Alkali), Salt, Medium Chain Triglycerides, Monk Fruit Extract, Natural Flavors), Peanut Oil, Sugar, Corn Starch. Contains: Almond, Milk, Soy. May Contain Peanuts, Tree Nuts, Wheat, Eggs.

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About this product

Snack · Pouch

Flavor
NuttyChocolateySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go