Is Southern Grove Dried Fruit Medley GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide (to Preserve Color)), Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Golden Raisins (raisins, Sulfur Dioxide (to Preserve Color)), Dried Papaya (papaya, Sugar, Sulfur Dioxide (to Preserve Color), Colored With (yellow 5, Yellow 6)), Raisins, Coconut (coconut, Sodium Metabisulfite (color)). Contains: Coconut.
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Often paired with GERD Friendly
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Where to buy
Southern Grove Dried Fruit Medley is available at 1 retailer
About this product
Snack · Dried