Is Southern Grove Lemon Coconut Clusters Vegan?

Ingredients

White Chocolatey Coating (skim Milk, Sugar, Modified Palm Kernel Oil And Palm Oil, Sunflower Lecithin, Vanilla Extract), Coconut, Pumpkin Seeds, Sunflower Seeds, Tapioca Syrup, Cane Sugar, Sliced Almonds, Inulin (agave Fiber), Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Coconut Butter, Potato Flakes (potatoes, Canola Oil, Mono- And Diglycerides, Citric Acid), Tapioca Starch, Brown Rice Flour, Almond Flour, Chia Seeds, Sorghum Flour, Canola Oil, Lemon Juice, Coconut Flour, Sea Salt, Lemon Juice Powder (maltodextrin, Lemon Juice), Lemon Flavor, Baking Powder (potato Starch, Monocalcium Phosphate, Sodium Bicarbonate), Turmeric Powder, Natural Flavor, Veggie Red Powder (radish, Carrot, Citric Acid, Maltodextrin), Citric Acid Contains Milk and Almonds. It may also contain Soy, Cashews, Pecans and Macadamia Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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