Is SOUTHERN HOME, RIPPLE POTATO CHIPS, CHILI LIMON Dairy Free?
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Ingredients
POTATOES, VEGETABLE OIL (CORN AND/OR CANOLA AND/OR SUNFLOWER OIL), SEASONING [CORN MALTODEXTRIN, SALT, SPICES (INCLUDING CHILI PEPPER), SUGAR, DEXTROSE, CITRIC ACID, ONION POWDER, MONOSODIUM GLUTAMATE, GARLIC POWDER, LIME POWDER (CORN SYRUP SOLIDS, LIME JUICE, LIME OIL), SUNFLOWER OIL, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, NOT MORE THAN 2% EACH OF CALCIUM SILICATE AND SILICON DIOXIDE ADDED AS ANTICAKING AGENTS].
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.