Is Southern Recipe Small Batch Pork Rinds Pineapple Ancho Chile - 4 Oz GERD Friendly?
Why it's not GERD friendly
- citric acid
- pork rinds
- vinegar solids
- tomato powder
- garlic powder
- chili pepper powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pork Rinds, Sunflower Oil, Salt, Sugar, Maltodextrin, Chili Pepper Powder, Garlic Powder, Citric Acid, Tomato Powder, Vinegar Solids, Spices, Onion Powder, Natural Flavor, Natural Smoke Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Southern Recipe Small Batch Pork Rinds Pineapple Ancho Chile - 4 Oz is available at 10 retailers
About this product
Snack · Pouch


