Is Southern Style Hot Honey Cornbread Mix Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
milk
nonfat milk
natural flavor
monocalcium phosphate
dextrose
riboflavin

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Meal (yellow Corn Meal, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Nonfat Milk, Dextrose, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Honey, Red Pepper, Paprika, Salt, Brown Sugar, Baking Soda, Whey, Sodium Aluminum Phosphate, Food Starch-modified, Monocalcium Phosphate, Organic Caramel Color, Natural Flavor. Contains Milk and Wheat. It may also contain Eggs and Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.