Is Southern Style Nuts Hunter Mix Cheesy Cheddar Vegetarian Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

extractives of paprika
potato flour

extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peanuts, Sesame Sticks (Flour (Wheat Flour, Malted Barley Flour), Soybean Oil, Sesame Seeds, Bulgur Wheat, Sea Salt, Soy Protein Concentrate, Turmeric And Beet Powder (Color)), Corn Sticks (Flour, (Masa Corn Flour, Potato Flour, Trace Of Lime), Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt), Cashews, Almonds, Seasoning (Whey, Salt, Cheddar Cheese Powder (Milk, Salt, Cultures, Enzymes), Yeast Extract, Lactic Acid, Natural Flavor, Extractives Of Paprika And Turmeric), Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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