Is SOUTHERN- STYLE RICH & CREAMY, LIKE EGGNOG CUSTARD, SOUTHERN- STYLE GERD Friendly?
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Why it's a maybe for GERD friendly
- nonfat milk solids
- milk
nonfat milk solids
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK, SUGAR, MILKFAT, NONFAT MILK SOLIDS, CUSTARD BASE (CORN SYRUP, PASTEURIZED EGG YOLKS, SUGAR, WATER, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, CARRAGEENAN GUM, ANNATTO AND TURMERIC EXTRACTIVES [COLOR], GUAR GUM, MONO AND DIGLYCERIDES), GUAR GUM, CARRAGEENAN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Sauce · Liquid, Spreadable