Is Southern Sweet Potato Chopped Salad Kit - 11.3oz - Good & Gather™ Alpha-Gal Friendly?
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Ingredients
Romaine Lettuce, Sweet Potato Vinaigrette (Canola Oil, Water, Sweet Potato Puree, Apple Cider Vinegar, Brown Sugar, Maple Syrup, Less Than 2% Of Spices, Salt, Xanthan Gum, Mustard [Distilled Vinegar, Water, Mustard Seed], Roasted Garlic Puree [Garlic, Water, Natural Flavor, Citric Acid], Acacia Gum, Savory Flavoring [Natural Flavor, Autolyzed Yeast Extract, Salt, Sunflower Oil]), Radicchio, Grits Croutons (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Grits, Sunflower Oil With Rosemary [Sunflower Oil, Rosemary Extract], Cane Sugar, Seasoning [Natural Butter Flavor {Maltodextrin, Natural Butter Flavor}, Garlic Powder, Salt, Black Pepper], Corn Flour, Palm Oil Shortening, Yeast, Salt), Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Color Added], Powdered Cellulose [To Prevent Caking]), Uncured Bacon-No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (Pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Sweet Potato Sticks (Sweet Potato, Palm Oil).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.