No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

Is SOUTHWEST BLEND RICED CAULIFLOWER WITH BLACK BEANS & CORN, SOUTHWEST BLEND Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.
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Ingredients

PRECOOKED CAULIFLOWER (CAULIFLOWER, SALT), PRECOOKED BLACK BEANS (WATER, BLACK BEANS, SALT), PRECOOKED CORN, SEASONING (WATER, EXTRA-VIRGIN OLIVE OIL, BAKED RED PEPPERS, CHILI POWDER, SALT, ONION POWDER, GARLIC, CHILI PEPPER, LEMON JUICE, GARLIC POWDER), TOMATO, BAKED RED PEPPERS.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Vegetable · Frozen

Flavor
SavorySpicyEarthy
Texture
ChunkySoft
Commonly used for
Side DishMeal PrepStir Fry
Nightshade Free? SOUTHWEST BLEND RICED CAULIFLOWER WITH BLACK BEANS & CORN, SOUTHWEST BLEND | Spoonful