Is SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROT, GREEN ONION AND CILANTRO CHOPPED SALAD KIT, SOUTHWEST GERD Friendly?
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Why it's not GERD friendly
- trace of lime
- dehydrated garlic
- 2% of red jalapeno pepper
- distilled vinegar
- green cabbage jalapeno ranch dressing
trace of lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GREEN CABBAGE JALAPENO RANCH DRESSING (WATER, CULTURED LOWFAT BUTTERMILK, SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLKS, SALT, CONTAINS LESS THAN 2% OF RED JALAPENO PEPPER, CORN STARCH, SUGAR, SPICES, XANTHAN GUM, LACTIC ACID, DEHYDRATED GARLIC, DEHYDRATED ONION, ACETIC ACID, RED BELL PEPPER), ROMAINE LETTUCE, CARROT, PEPITAS (PEPITAS, SOYBEAN OIL, SALT), TORTILLA STRIPS (STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OIL OR CORN OIL, SEA SALT, WATER, TRACE OF LIME), GREEN ONION, CILANTRO.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Vegetable · Pouch