Is Southwest Salad Kit Alpha-Gal?

Ingredients

Iceberg Lettuce, Romaine Lettuce, Carrots, Red Cabbage, Radishes, Vinaigrette: Salsa (Tomatoes, Onions, Chillies, Garlic Salt, Cilantro, Citric Acid, Xanthan Gum), Soybean Oil, Buttermilk (Cultured Skim Milk, Butterfat, Salt), Sugar, White Wine Vinegar, Salt, Dehydrated Red Bell Pepper, Spices, Egg Yolks, Natural Flavours, Water, Dehydrated Garlic, Distilled Vinegar, Jalapeno Peppers, Chipotle Pepper Sauce, Red Jalapeno Peppers, Vinegar, Onions, Lemon Juice Concentrate, Dehydrated Onion, Extractive Of Rice, Xanthan Gum, Lactic Acid, Citric Acid, Dehydrated Parsley, Sour Cream: Cultured Cream, Skim Milk, Non-fat Dry Milk, Gelatin, Xanthan Gum, Tortilla Strips: Stone Ground Yellow Corn, Sunflower Oil, Corn Oil, Cheddar Cheese Powder (Cheddar Cheese (Pasteurized Milk, Bacterial Cultures, Salt, Enzymes), Whey, Soybean Oil, Buttermilk, Nonfat Milk, Salt, Disodium Phosphate), Whey, Buttermilk, Whey Powder, Yeast, Onion Powder, Paprik

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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