Is SOUTHWEST SOCKEYE SALMON BURGERS Dairy Free?
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Ingredients
SOCKEYE SALMON (ONCORHYNCHUS NERKA), ROASTED RED ONION, NON-GMO CORN, BLACK BEANS (WATER, BLACK BEANS, SALT), RED BELL PEPPERS, VEGETABLE BASE (VEGETABLE PUREES [CARROT, CELERY, ONION], SALT, ONION POWDER, SUGAR, CORN OIL, POTATO STARCH, WATER, CARROT POWDER, EXTRACT OF CARROT, SPICE EXTRACTIVE), JALAPENO PEPPERS, GARLIC, CILANTRO, SEA SALT, POTATO FLAKES (DRIED POTATOES, MONO AND DIGLYCERIDES FROM VEGETABLE OIL [TO IMPROVE TEXTURE], CITRIC ACID), CUMIN, BLACK PEPPER, OREGANO, CAYENNE PEPPER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.