Is SOUTHWEST SPICE WITH CHIA & FLAXSEED, SOUTHWEST SPICE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice
  • chile powder

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ROASTED UNSALTED PEANUTS, ORGANIC TAPIOCA SYRUP, WATER, NON-GMO CORN NUTS, RAW UNSALTED SUNFLOWER SEEDS, EVAPORATED CANE JUICE, RAW UNSALTED PUMPKIN SEEDS, CANOLA OIL, LEMON JUICE, CHIA SEEDS, FLAXSEED, CHILE POWDER, SEA SALT.

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About this product

Snack · Pouch

Flavor
SpicySavoryNutty
Texture
CrunchyDry
Commonly used for
SnackingOn The GoLunch