Is SOUTHWEST STYLE A SPLASH OF RUSTIC GRAINS, BEANS, CORN, PEPPERS, TOMATOES, ONIONS, AND GARLIC, LIGHTLY DRESSED WITH LIME AND A DASH OF CUMIN HARVEST PROTEIN BOWLS, SOUTHWEST STYLE Dairy Free?
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Ingredients
Cooked Spelt, Cooked Black Beans, Yellow Corn, Cooked Red Kidney Beans, Water, Grilled Red Bell Peppers, Grilled Yellow Bell Peppers, Grilled Green Bell Peppers, Tomatoes, Onion, Tomato Paste, Sugar, Soybean Oil, Salt, Corn Starch, Cumin, Lime Juice Concentrate, Onion Powder, Cilantro, Garlic, Xanthan Gum, Lime Oil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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