Is SOUTHWEST STYLE BBQ SAUCE, RASPBERRY CHIPOTLE BARBECUE Gluten Free?


Ingredients
TOMATO PUREE (TOMATO PASTE, WATER), BROWN SUGAR, WATER, APPLE CIDER VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WHITE DISTILLED VINEGAR, HOT SAUCE (PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM), NATURAL RASPBERRY FLAVOR, SALT, DRIED CHIPOTLE PEPPERS, MODIFIED FOOD STARCH, GARLIC POWDER, ONION POWDER, CATSUP SEASONING (SALT, SPICES, PAPRIKA, ONION, SILICON DIOXIDE [ANTICAKING AGENT], ETHOXYQUIN [ANTIOXIDANT]), NATURAL SMOKE FLAVOR, WORCESTERSHIRE SAUCE BASE (WATER, PROPYLENE GLYCOL, SUGAR, SALT, SPICE BLEND, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, PHOSPHORIC ACID, GUM TRAGACANTH, NATURAL FLAVORS, POLYSORBATE 20, SODIUM BENZOATE).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


