Is SOUTHWEST STYLE CHICKEN WITH QUINOA GO SOUP, SOUTHWEST STYLE CHICKEN WITH QUINOA Dairy Free?

Ingredients

Water, Chicken Meat, Tomato Puree (Water, Tomato Paste), Cooked Black Beans, Corn, Diced Tomatoes In Tomato Juice, Green Peppers, Contains Less Than 2% Of: Roasted Poblano Chili Peppers, Modified Food Starch, Organic Quinoa, Pinto Beans, Dehydrated Onions, Salt, Cilantro, Sugar, Hydrolyzed Wheat Gluten, Paprika, Spice, Soy Protein Concentrate, Sodium Phosphate, Dehydrated Garlic, Flavoring, Chicken Stock, Natural Flavoring, Mustard Extract, Dehydrated Chicken, Paprika Extract, Chicken Fat, Hydrogenated Soybean Oil, Garlic Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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