Is SOUTHWEST STYLE CHORIZO SAUSAGE POT PIE WITH BLACK BEANS, CORN, AND PEPPERS IN A SAVORY STEW TOPPED WITH A JALAPENO CORNBREAD CRUST, SOUTHWEST STYLE Vegan?
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Ingredients
Pork Chorizo Sausage (Pork, Water, Contains 2% Or Less Of Each: Salt, Spices, Distilled Vinegar, Lemon Juice Concentrate, Celery Powder, Paprika), Water, Cornbread (Wheat Flour, Granulated Cane Sugar, Yellow Corn Meal, Soybean Oil, Nonfat Dry Milk, Baking Powder (Sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Mono Calcium Phosphate), Dried Egg Yolk, Wheat Starch, Salt, Pure Vanilla Powder (Dextrose, Vanilla Extract), Beta Carotene (Modified Corn Starch, Soybean Oil, Ascorbyl Palmitate (Antioxidant), Mixed Tocopherols (Antioxidant))), Potatoes, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Black Beans (Black Beans, Water, Calcium Chloride And Ferrous Gluconate Added As A Processing Aid), Corn, Tomato Paste, Red Peppers, Green Peppers, Onion, Green Jalapeno Peppers, Soybean Oil, Garlic, Salt, Modified Corn Starch, Sugar, Crushed Garlic, Spices
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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