Is SOUTHWEST-STYLE POTATO WITH GREEN CHILIES & CHEESE SOUP, SOUTHWEST-STYLE POTATO WITH GREEN CHILIES & CHEESE Dairy Free?
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Why it's not dairy free
- surface ripened semisoft cheese
- whey
- cheddar cheese
- milk
- monterey jack cheese
- cheese paste
- modified food starch, cheese paste
surface ripened semisoft cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
+3 more in the app
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Ingredients
WATER, POTATOES, CORN, GREEN CHILI PEPPERS, RED PEPPERS, VEGETABLE OIL (CORN, COTTONSEED, CANOLA, AND/OR SOYBEAN), CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CHEESE PASTE (MONTEREY JACK CHEESE [MILK, CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SURFACE RIPENED SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY, WATER, SALT), SALT, WHEAT FLOUR, ONIONS**, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, SUGAR, SPICE, PAPRIKA, CHICKEN BROTH**, NATURAL FLAVORING, LIME JUICE CONCENTRATE, GARLIC**, YEAST EXTRACT, CHICKEN FAT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 9 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.
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About this product
Soup · Can