Is SOUTHWEST STYLE RANCH DRESSING, SOUTHWEST STYLE RANCH GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- garlic
- contains less than 2% of sugar, corn starch, green chili pepper, xanthan gum, spices, garlic
- green chili pepper
- distilled vinegar
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Lowfat Buttermilk, Low Fat Yogurt (Cultured Low Fat Milk, Skim Milk, Pectin, Carrageenan), Water, Soybean Oil, Distilled Vinegar, Salt, Egg Yolks, Contains Less Than 2% Of Sugar, Corn Starch, Green Chili Pepper, Xanthan Gum, Spices, Garlic (Dehydrated), Lime Juice Concentrate, Parsley (Dehydrated), Lactic Acid, Onion (Dehydrated)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
SOUTHWEST STYLE RANCH DRESSING, SOUTHWEST STYLE RANCH is available at 2 retailers
About this product
Dressing · Bottle