Is SOUTHWEST STYLE RED QUINOA, CORN, BLACK BEANS & TOMATOES QUINOA, SOUTHWEST STYLE GERD Friendly?
Why it's not GERD friendly
- lemon juice
- garlic powder
- tomato concentrate
- chili peppers
- garlic
- +2 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Quinoa, Red Quinoa, Corn, Black Beans, Water, Tomatoes, Green Peppers, Extra Virgin Olive Oil, Red Peppers (Red Peppers Sunflower Oil), Chili Powder (Paprika, Salt, Garlic, Silicon Dioxide), Salt, Onion Powder, Garlic, Chili Peppers, Coriander, Cumin, Tomato Concentrate, Garlic Powder, Lemon Juice
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
SOUTHWEST STYLE RED QUINOA, CORN, BLACK BEANS & TOMATOES QUINOA, SOUTHWEST STYLE is available at 1 retailer
About this product
Frozen Meal · Frozen


