Is SOUTHWEST STYLE SALAD WITH WHITE CHICKEN MEAT Dairy Free?

Ingredients

CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEA SALT, VINEGAR), ROMAINE LETTUCE, PICO DE GALLO (ROMA TOMATO, ROASTED CORN, BLACK BEANS [PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE {FIRMING AGENT}), RED ONION, CILANTRO), CHIPOTLE VINAIGRETTE (WATER, SOYBEAN OIL, TOMATO PASTE, CHIPOTLE PUREE [CHIPOTLE PEPPERS, WATER, SALT, VINEGAR), SUGAR, DISTILLED VINEGAR, SALT, CILANTRO, DRIED GARLIC, DRIED ONION, LIME JUICE CONCENTRATE, DRIED BELL PEPPER, SPICE, POTASSIUM SORBATE AND SODIUM BENZOATE [TO PROTECT QUALITY], NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT), RED CABBAGE, CARROT, BELL PEPPER, CHILI LIME TRI-COLORED TORTILLA STRIPS (CORN MASA FLOUR, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SEASONING [WHEY, SOUR CREAM POWDER {CREAM, NONFAT DRY MILK, CULTURES}, CHEDDAR CHEESE {MILK, SALT, CHEESE CULTURES, ENZYMES}, SEA SALT, SPICES, MILK, CITRIC ACID, BUTTERMILK, TOMATO POWDER, CORN SYRUP SOLIDS PAPRIKA {COLOR}, ONION POWDER, COCONUT OIL, SODIUM CASEINATE, GARLIC POWDER, LACTIC ACID, LIME JUICE SOLIDS, EXTRACTIVE OF PAPRIKA {COLOR}, NATURAL FLAVORS], RED 40, BLUE 1, BLUE 2)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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