Is SOUTHWEST TRAIL MIX Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

enriched wheat flour
bulgur wheat
wheat flour
wheat
malted barley flour

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT), ROASTED CORN (CORN, SUNFLOWER OIL, SALT), SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUTS OIL AND/OR COTTONSEED OIL, SALT). SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CHILI CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED TAPIOCA STARCH, CHILI POWDER, YELLOW 6, YELLOW 5), SEASONING (SALT, SPICES, DEXTROSE, YELLOW CORN FLOUR, ONION POWDER, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, GARLIC POWDER, TOMATO POWDER, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, CARAMEL COLOR).

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