Is SOUTHWEST VEGETABLE SALAD KIT, SOUTHWEST Dairy Free?

Ingredients

VEGETABLES: SAVOY CABBAGE, RED CABBAGE, RADISHES, CARROTS, KALE. SHARP WHITE CHEDDAR CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). YELLOW & BLUE CORN TORTILLA STRIPS: STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OIL OR CORN OIL, SEA SALT, WATER, TRACE OF LIME. FREEZE DRIED CORN. CHIPOTLE RANCH DRESSING: SOYBEAN OIL AND/OR CANOLA OIL, TOMATOES, WATER, BUTTERMILK (CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT), WHITE WINE VINEGAR, SUGAR, ONION, CHIPOTLE PEPPER SAUCE (CHIPOTLE PEPPER PUREE [WATER, CHIPOTLE PEPPERS], WATER, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER), EGG YOLK, NATURAL FLAVORS, CONTAINS LESS THAN 2% OF: CILANTRO, CITRIC ACID, DEHYDRATED GARLIC, JALAPENO, LACTIC ACID, LEMON JUICE CONCENTRATE, SALT, SPICES (CONTAINS MUSTARD), XANTHAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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