Is SOUTHWESTERN-STYLE BLACK BEAN SOUP Alpha-Gal Friendly?

Ingredients

FILTERED WATER, ORGANIC BLACK BEANS, ORGANIC DICED TOMATO (ORGANIC TOMATO, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC TOMATO PASTE, ORGANIC ONION, ORGANIC RED PEPPERS, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: ORGANIC DEHYDRATED CORN, ORGANIC CORNSTARCH, ORGANIC GARLIC POWDER, ORGANIC CHIPOTLE PEPPER, SEA SALT, ORGANIC CANE SUGAR, ORGANIC SPICES.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Soup · Liquid