Is SOUTHWESTERN STYLE CHICKEN GRILLED CHICKEN BREAST, BROWN RICE, RED QUINOA, SWEET CORN, RED & GREEN BELL PEPPER, ONION & BLACK BEANS IN A CREAMY CILANTRO LIME SAUCE STEAM MEAL, SOUTHWESTERN STYLE CHICKEN Dairy Free?

Ingredients

Cooked Brown Rice, Fully Cooked Grilled Seasoned Chicken Strips (Chicken Breast With Rib Meat, Water, Seasoning (Modified Tapioca Starch, Sodium Citrate, Salt, Sodium Phosphates, Sodium Diacetate, Whey Protein Concentrate, Chicken Broth Powder, Carrageenan)), Cooked Red Quinoa, Sauce (Water, Milk, Sour Cream (Cultured Cream, Enzymes), Food Starch-modified, Cilantro, Lime Juice, Salt, Natural Flavor, Chipotle Pepper), Corn, Red Bell Pepper, Cooked Black Beans (Black Beans, Water), Onion, Green Bell Pepper, Contains Less Than 2% Of Canola Oil, Seasoning (Salt, Spices, Rice Flour, Lime Juice Powder (Lime Juice Concentrate, Maltodextrin), Onion Powder, Garlic Powder, Cane Sugar, Autolyzed Yeast Extract, Red Bell Pepper Powder, Green Bell Pepper Powder, Tomato Powder, Mushroom Powder)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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