Is SOUTHWESTERN STYLE CHICKEN GRILLED CHICKEN BREAST, BROWN RICE, RED QUINOA, SWEET CORN, RED & GREEN BELL PEPPER, ONION & BLACK BEANS IN A CREAMY CILANTRO LIME SAUCE STEAM MEAL, SOUTHWESTERN STYLE CHICKEN Vegan?

Ingredients

Cooked Brown Rice, Fully Cooked Grilled Seasoned Chicken Strips (Chicken Breast With Rib Meat, Water, Seasoning (Modified Tapioca Starch, Sodium Citrate, Salt, Sodium Phosphates, Sodium Diacetate, Whey Protein Concentrate, Chicken Broth Powder, Carrageenan)), Cooked Red Quinoa, Sauce (Water, Milk, Sour Cream (Cultured Cream, Enzymes), Food Starch-modified, Cilantro, Lime Juice, Salt, Natural Flavor, Chipotle Pepper), Corn, Red Bell Pepper, Cooked Black Beans (Black Beans, Water), Onion, Green Bell Pepper, Contains Less Than 2% Of Canola Oil, Seasoning (Salt, Spices, Rice Flour, Lime Juice Powder (Lime Juice Concentrate, Maltodextrin), Onion Powder, Garlic Powder, Cane Sugar, Autolyzed Yeast Extract, Red Bell Pepper Powder, Green Bell Pepper Powder, Tomato Powder, Mushroom Powder)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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