Is SOUTHWESTERN-STYLE CORN WITH POTATOES & PEPPERS SOUP Nightshade Free?
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Why it's not nightshade free
- dried chipotle pepper
- smoked paprika
- tomato extract
- dried chili pepper
- red bell peppers
- green sweet peppers
- dried potatoes
- modified food starch
dried chipotle pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
VEGETARIAN INGREDIENTS: WATER, CORN, DRIED POTATOES, ONIONS, GREEN SWEET PEPPERS. CONTAINS LESS THAN 2% OF: CELERY, RED BELL PEPPERS, MODIFIED FOOD STARCH, CREAM, WHEAT FLOUR BLEACHED, SALT, CARROT PUREE, SUGAR, SPICE, DRIED CHILI PEPPER, ONION POWDER, GARLIC POWDER, SMOKED PAPRIKA, TOMATO EXTRACT, DRIED CHIPOTLE PEPPER, NATURAL FLAVOR, YEAST EXTRACT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Liquid