Is SOUTHWESTERN STYLE MAC & CHEESE GERD Friendly?
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Why it's not GERD friendly
- trace of lime
- pasteurized cream
- beef
- cream
- cheddar cheese
- cheese cultures
- citric acid
- sour cream
- chili peppers
- chili powder
- cultured milk
- tomatoes
- +5 more
trace of lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+13 more in the app
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Ingredients
COOKED MACARONI (WATER, ENRICHED SEMOLINA [DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), MILK (WITH VITAMIN D3), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), TOMATOES IN JUICE (TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID), BEEF, SOUR CREAM (CULTURED MILK, CREAM), CRUSHED TORTILLA CHIPS (WHITE CORN MASA FLOUR, SUNFLOWER OIL, SEA SALT, TRACE OF LIME), SALTED BUTTER (PASTEURIZED CREAM, SALT), ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEN ONIONS, ONION, SALT, CANOLA OIL, SPICES, CHILI POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER, ETHOXYQUIN [TO PRESERVE COLOR]), PAPRIKA, GARLIC POWDER, DEHYDRATED ONION, SUGAR, RED CHILI PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Pasta · Whole