Is SOUTHWESTERN STYLE MIX Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat starch
unbleached wheat flour
bulgur wheat
malted barley flour as a natural enzyme additive

wheat starch

Dietitian note

Wheat starch is the carbohydrate part of the grain.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PEANUTS (SALT, SPICES, PAPRIKA, DEXTROSE, ONION AND GARLIC EXTRACTIVE WITH NO GREATER THAN 2% SILICON DIOXIDE AND/OR SOYBEAN OIL ADDED TO PREVENT CAKING AND PEANUT OIL), HONEY SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], AND TURMERIC [COLOR]), CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONINGS [SPICES, CORN FLOUR, SALT, ONION POWDER, POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS, GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA AND OTHER SPICES, CITRIC ACID], SALT), CORN NUGGETS (CORN, HYDROGENATED SOYBEAN OIL, SALT), ALMONDS (COTTONSEED OIL AND SALT).

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