Is SOUTHWESTERN STYLE VEGGIES BREAKFAST BOWL Dairy Free?
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Why it's not dairy free
- cheese culture
- white cheddar cheese
- pasteurized milk
- skim milk
cheese culture
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORNSTARCH, SALT, XANTHAN GUM, CITRIC ACID), RUSSET POTATOES (RUSSET POTATOES WITH SKIN, SPICES, SALT, SOYBEAN OIL), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALSA (TOMATOES [TOMATO PUREE, SALT, CITRIC ACID], ONION, CILANTRO, LEMON JUICE, SUGAR, GARLIC, JALAPENO PEPPER, SERRANO PEPPER, SPICES), YELLOW CORN, ONION, GREEN BELL PEPPER, BLACK BEANS, RED BELL PEPPER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
About this product
Frozen Meal · Frozen