Is SOUTHWESTERN STYLE WITH ONIONS, CORN & SPICES ORGANIC BLACK BEAN PATTIES, SOUTHWESTERN STYLE WITH ONIONS, CORN & SPICES Nightshade Free?
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Why it's not nightshade free
- organic red bell pepper powder
- organic chili
- chipotle peppers
- organic tomatoes in organic tomato juice
organic red bell pepper powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC BLACK BEANS COOKED IN WATER, ORGANIC VEGETABLES (ORGANIC SWEET CORN, ORGANIC TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC ONIONS), ORGANIC BROWN RICE COOKED IN WATER, ORGANIC BROWN RICE FLOUR, ORGANIC SOYBEAN OIL, ORGANIC PEA PROTEIN, ORGANIC CORN STARCH, CONTAINS 2% OR LESS OF: ORGANIC SPICES, ORGANIC FLAXSEED, SEA SALT, ORGANIC SUGAR, ORGANIC CHILI AND CHIPOTLE PEPPERS, ORGANIC RED BELL PEPPER POWDER, ORGANIC GARLIC.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
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