Is Trader Joe's Soy Chorizo GERD Friendly?

Description
Bold, smoky and spicy flavor with a savory finish; crumbles to a coarse, crumbly texture that browns easily, making it suited for tacos, breakfast scrambles, burritos, nachos and casseroles. Reviewers commonly note robust seasoning, quick cook time and versatility, though some report variability in heat and texture between batches occasionally.
Why it's a maybe for GERD friendly
- garlic powder
- distilled white vinegar
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Description
Bold, smoky and spicy flavor with a savory finish; crumbles to a coarse, crumbly texture that browns easily, making it suited for tacos, breakfast scrambles, burritos, nachos and casseroles. Reviewers commonly note robust seasoning, quick cook time and versatility, though some report variability in heat and texture between batches occasionally.
Ingredients
Water, Textured Soy Protein, Soybean Oil, Paprika (for Color), Sea Salt, Distilled White Vinegar, Contains 2% Or Less Of Cultured Dextrose, Maltodextrin, Caramel Color, Spices, Dried Red Pepper, Garlic Powder. Contains Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Meat · Granule


