Is SOY GINGER GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic
black pepper
white vinegar

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC SUNFLOWER OIL, FILTERED WATER, ORGANIC SUGAR, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SEA SALT, ORGANIC ALCOHOL), WHITE VINEGAR, SESAME TAHINI, ORGANIC HAWAII GINGER, NON-GMO EXPELLER PRESSED SESAME OIL, SEA SALT, XANTHAN GUM, GINGER, GARLIC, BLACK PEPPER.

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