Is Soy Sauce Vegan?
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Ingredients
Sugar (sucralose, sugar), Water, Non-GMO soybean, Salt, Wheat, Monosodium glutamate, Yeast extract, Disodium 5'-ribonucleotide, Disodium inosinate, benzoate. Sodium Contains: Soy, Wheat. Ingrédients: Sucre (sucralose, sucre), Eau, Soja sans OGM, Sel, Blé, Glutamate monosodique, Extrait de levure, 5-ribonucléotide disodique, Inosinate disodiges Benzoate de sodium. Contient: Soja, Blé Net Wt/Poids Net: 500ml PRODUCT OF CHINA/PRODUIT DE CHINE Shelf life: 24 months Durée de vie conservation: 24 mois. Production date: see imprint Date de production: voir empreinte. Imported by / Importé par: AJ International Trading 375 Edward Ave. Richmond Hill ON L4C 5E5 TEL: (905) 780-6386 FAX (905) 780-6616 F F IF C P Ca Iro 59 - 5%
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.