Is Soy Sauce Vegetarian?
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Ingredients
Sugar (sucralose, sugar), Water, Non-GMO soybean, Salt, Wheat, Monosodium glutamate, Yeast extract, Disodium 5'-ribonucleotide, Disodium inosinate, benzoate. Sodium Contains: Soy, Wheat. Ingrédients: Sucre (sucralose, sucre), Eau, Soja sans OGM, Sel, Blé, Glutamate monosodique, Extrait de levure, 5-ribonucléotide disodique, Inosinate disodiges Benzoate de sodium. Contient: Soja, Blé Net Wt/Poids Net: 500ml PRODUCT OF CHINA/PRODUIT DE CHINE Shelf life: 24 months Durée de vie conservation: 24 mois. Production date: see imprint Date de production: voir empreinte. Imported by / Importé par: AJ International Trading 375 Edward Ave. Richmond Hill ON L4C 5E5 TEL: (905) 780-6386 FAX (905) 780-6616 F F IF C P Ca Iro 59 - 5%
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.