Is Soya Chips Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tapioca Starch, Refined Palmolein Oil, Potato Flakes, Soya Flour, Split Pulse Urd (Urd Dal), Flour, Refined Sugar, Lodised Salt, Red Chilli Powder, Coriander Powder, Cumin Powder, Clove Powder, Dried Mango Powder, Black Pepper, Cardamom, Acidity Regulator (Ins 330), Dried Onion Powder, Dried Garlic Powder, Black Salt, Asafoetida, Bay Leaf, Nutmeg, Cinnamon, Fennel Seed, Turmeric & Mustard Seed
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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