Is Soyco Malaysian Peanut Satay Tofu Vegetarian?
Description
Firm, slightly springy cubes deliver bold satay-savory flavor with a pronounced nutty, caramelized edge; textures range from crisped exterior after pan-searing to tender interior. Commonly served grilled, skewered, or stir-fried as quick weeknight mains or snackable appetizers. Reviewers note consistent seasoning, convenient preparation, and satisfying umami richness and packaging convenience.
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Description
Firm, slightly springy cubes deliver bold satay-savory flavor with a pronounced nutty, caramelized edge; textures range from crisped exterior after pan-searing to tender interior. Commonly served grilled, skewered, or stir-fried as quick weeknight mains or snackable appetizers. Reviewers note consistent seasoning, convenient preparation, and satisfying umami richness and packaging convenience.
Ingredients
Non-gmo Soybean Extract [92%) (water, Soybeans), Peanut Satay Sauce [6%) (water, Peanuts, Onions, Chilli, Lemongrass, Coconut Cream, Vinegar, Soy Sauce [contains Wheat), Garlic, Ginger, Spices, Sugar, Salt, Corn Starch), Sunflower Oil (antioxidant(307)), Marinade (water, Soy Sauce, Sugar), Firming Agent (magnesium Chloride). Contains Soybeans, Gluten And Peanuts. May Be Present: Sesame Seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.