Is Soyco Smokey BBQ Tofu Dairy Free?
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Ingredients
Non- Gmo Soybean Extract (91%) (water, Soybean), Bbq Sauce (5%)(sugar, Vinegar, Tomato Paste, Molases, Pineapple Juice, Tamarind Paste, Tapioca Starch, Salt, Spices, Fiber, Ioion, Smoke), Marinade(water, Soy Sauce, Sugar), Sunflower Oil And Firming Agent ( Magnesium Chloride). Contains Soybeans And Gluten . May Be Present: Peanuts And Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.