Is Soygo vanille Vegan?
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Ingredients
Yaourt au soja (eau, graines de soja bio* non OGM, dextrose (consommé par une culture bactérienne sans lactose), culture bactérienne vivante sans lactose), fructose, arômes naturels, amidon de maïs non OGM, inuline de chicorée, acide citrique, phosphate tricalcique, gomme de caroube, gomme de guar.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.