Is Soygo Yogurt, Multipack Vegan?
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Ingredients
Soy Yogurt (Water, Organic Soybeans, Dextrose, Yeast Extract, Non-dairy Active Bacterial Culture), Fructose, Dextrose, Corn Starch, Chicory Inulin, Natural Flavours, Tricalcium Phosphate, Citric Acid, Carob Bean Gum, Strawberry Also Contains: Organic Evaporated Cane Juice, Fruit Juice Concentrate (Pear, Strawberry, Lemon), Vegetable Juice Colour, Blueberry Also Contains: Blueberry Swirl (Wild Blueberry, Glucose-fructose), Vanilla Also Contains: Organic Evaporated Cane Juice
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.