Is Space Balls, Crunchy Cheezmos, Moonions Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

organic skim milk
organic milk
organic buttermilk
organic whey
organic cheddar cheese

organic skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC MILLED CORN, ORGANIC AVOCADO OIL, ORGANIC COCONUT OIL, ORGANIC TAPIOCA SOLIDS, SEA SALT, ORGANIC BUTTERMILK, ORGANIC FLAVOR, ORGANIC CHEDDAR CHEESE (ORGANIC MILK, CULTURES, SALT, ENZYMES), ORGANIC WHEY, ORGANIC SKIM MILK, ORGANIC YEAST EXTRACT, LACTIC ACID.

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