Is Space Raiders Beef Multipack Crisps 6x13g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dried potato

dried potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Maize, Sunflower Oil, Beef Flavour [Glucose Syrup Solids, Dried Yeast Extract, Natural Flavouring, Salt, Maltodextrin, Dried Onion, Sugar, Acidity Regulator: Citric Acid], Dried Potato, Salt

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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