Is Space Raiders Pickled Onion GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- ground white pepper
- cayenne pepper extract
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Maize, Sunflower Oil, Pickled Onion Flavour [maltodextrin, Natural Flavouring, Dried Onion, Rice Flour, Acid: Citric Acid, Potassium Chloride, Salt, Sugar, Dried Yeast Extract, Cayenne Pepper Extract, Onion Extract, Ground White Pepper, Clove Extract], Dried Potato, Salt. Contains Milk, Soya and Gluten.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Chips · Pouch