Is Spacegoods Rainbow Dust V1.0 Mushroom + Adaptogen Super Blend Chocolate Flavour Vegetarian?


Ingredients
Cocoa Powder, Peruvian Maca Root Powder, Chaga Mushroom 4:1 Extract, Cordyceps Mushroom 4:1 Extract, Ashwagandha Root Powder, Lion’s Mane Mushroom 5:1 Extract, Natural Flavouring, Natural Caffeine (from Coffee Extract), Vitamin B5 (calcium Pantothenate), Sweetener (steviol Glycosides From Stevia).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


