Is Spaghetti Bolognese Cooking Paste GERD Friendly?
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Why it's a maybe for GERD friendly
- olive oil rapeseed oil garlic puree
- salt ground black pepper celery extract
- tomato paste
olive oil rapeseed oil garlic puree
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Tomato Paste (14%) · Yeast Extract · Sea Salt · Red Wine Extract (contains Sulphites) (10%) · Water · Concentrated Carrot Juice · Concentrated Onion Juice · Dried Herbs (Oregano · Basil · Rosemary · Parsley · Thyme · Marjoram · Sage · Bay Leaf) · Olive Oil · Rapeseed Oil · Garlic Purée (3%) · Salt · Ground Black Pepper · Celery Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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