Is Spaghetti in Tomato Sauce with Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheddar cheese
parmesan cheese flavour
citric acid
concentrated tomato paste

cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Spaghetti (Durum Wheat Semolina, Egg White Powder (Dried Egg White, Yeast, Citric Acid)), Concentrated Tomato Paste, Glucose-fructose, Skim Milk Powder, Modified Corn Starch, Salt, Potassium Chloride, Monosodium Glutamate, Parmesan Cheese Flavour, Cheddar Cheese, Canola Oil, Onion Powder, Citric Acid, Annatto

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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